Our online courses are designed for serious athletes who want to improve their confidence, focus, and performance under pressure. Suitable for developing juniors through to high-level competitors.

All programs are hosted on Mastermind and completed self-paced, so you train on your schedule. Each program includes: • Short, high-impact video modules that are clear and easy to follow • Workbooks and reflection tools to build habits that actually stick • Game-speed drills and resets to train in practice and use under pressure • Lifetime access, so you can revisit any module, anytime

That is exactly what these programs are built for. You’ll learn how your belief system affects your state, and how to build confidence that holds up when the pressure rises.

Most mindset programs teach concepts. Peak State installs systems. We train identity, belief rewiring, and emotional control so confidence becomes consistent, not temporary.

It changes how you play. Your decisions, confidence, aggression, and composure all come from your internal state. When you shift your belief and identity, your actions on court change with it.

The Peak State Starter takes around 20 minutes and can be completed in one sitting. Our full P.E.A.K. pillar programs are deeper systems, with 5+ hours of structured training designed for long-term development and integration.

Yes. The programs are designed to fit around your existing training. You can move through the modules in your own time and apply the concepts directly to your team sessions and games.

This is a long-term system. While you can complete the modules once, the concepts and frameworks are designed to be revisited and applied throughout your season and career.