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High-energy basketball workshops that build composure, confidence, and belief, turning pressure into performance on and off the court.
Master Every Layer of Performance
Peak State Playbook workshops train three key areas:
State Management. Belief Systems. Game-Day Performance.
State Management
Belief Systems
Game Day Performance
Through fast-paced challenges, real conversations, and interactive mindset games, athletes train how to handle pressure, reset quickly, and compete with confidence.
Every session is hands-on, engaging, and built for application, athletes think, move, and apply it immediately in games, training, and life. This isn’t a classroom lesson. It’s mindset training done differently.
Who its for
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Secondary schools (Years 7–12) including school-based basketball programs and sports teams
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Sports academies and athlete-development programs
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Representative and domestic basketball teams across all levels and competitions
These sessions are ideal for programs that want their athletes to build composure, confidence, and mental toughness, not just in sport, but in everyday life.
Program Format & Delivery
Peak State Workshops are delivered in two formats:
3-Session Program: One session per week across three weeks(typically one full school period, around 70–80 minutes per session).
1-Session Intensive: A single extended workshop that condenses the key lessons into a one-day experience (usually 3–4 hours, depending on your timetable).
All sessions run in a classroom setting to create a focused, interactive environment where players can think, reflect, and engage fully.
We come to your school/team and take care of everything needed for delivery,
Outcomes & Benefits
Create pre-game routines
Build genuine confidence and self belief
Improve teamwork and communication
Control their emotions energy and focus
Develop resilience and composure
Use simple reset tools